Glimpses of the enriching Panel Discussion on “Work, Wellness and Wholeness: Rethinking the Modern Lifestyle” held at JIMS, Vasant Kunj.

Moderated by our esteemed Chairman, Dr. Amit Gupta, the session brought together an insightful panel — Mr. Rajeev Bhadauria, Ms. Supriya Nagpal, Ms. Geetika Bajaj, and Dr. Avantika Krishna Killa — that expressed their views on a healthier, more balanced life.

From mindful eating and disciplined routines to timely sleep, regular workouts, and responsible screen use, the discussion highlighted simple yet powerful habits for overall well-being.